First month was…..


During the first month of weightloss program I made all possible mistakes.

Now it is funny to me, but then….

I lost only 6 lbs during the first month!

Why?

In the company that I worked then, when I come back first thing that I would drink (after low calorie and high protein shake for breakfast, was the Coke!!!
And that is not all.
Because I couldn’t walk to  restorant in company (I was not able to) they would send me nice, tasty big sandwich for lunch.
IT was really big, and really tasty sandwich.

cheet meal
After one month I decided to be more serious,and finally understood Yoda’s words, and results started to be better.

But that is story for another post…

Other links:

https://www.facebook.com/Savjetnici-353535394781334/

https://www.instagram.com/zlaja_fit_coach/

Online support for weightloss and fitness: whatsup or viber +38761356379

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